Vitamin A, IU in Beverages, fruit punch juice drink, frozen concentrate Calculator

Beverages

In 100 g (Grams) of Beverages, fruit punch juice drink, frozen concentrate there is 21 IU of Vitamin A, IU.


Beverages, fruit punch juice drink, frozen concentrate

Beverages, fruit punch juice drink, frozen concentrate is a type of Beverages. The most significant nutrients in Beverages, fruit punch juice drink, frozen concentrate are listed below.

Water Water 55.5 g 55.5%
Energy (calorie) Energy (calorie) 175 kcal
Energy (joule) Energy (joule) 732 kJ
Protein Protein 0.3 g 0.3%
Total lipid (fat) Total lipid (fat) 0.7 g 0.7%
Ash Ash 0.5 g 0.5%
Carbohydrate, by difference Carbohydrate, by difference 43.1 g 43.1%
Fiber, total dietary Fiber, total dietary 0.2 g 0.2%
Calcium, Ca Calcium, Ca 20 mg 0.02%
Iron, Fe Iron, Fe 0.8 mg
Magnesium, Mg Magnesium, Mg 11 mg 0.01%
Phosphorus, P Phosphorus, P 12 mg 0.01%
Potassium, K Potassium, K 270 mg 0.27%
Sodium, Na Sodium, Na 10 mg 0.01%
Zinc, Zn Zinc, Zn 0.7 mg
Copper, Cu Copper, Cu 0.07 mg
Manganese, Mn Manganese, Mn 0.21 mg
Selenium, Se Selenium, Se 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 19.7 mg 0.02%
Thiamin Thiamin 0.004 mg
Riboflavin Riboflavin 0.23 mg
Niacin Niacin 0.208 mg
Pantothenic acid Pantothenic acid 0.103 mg
Vitamin B-6 Vitamin B-6 0.045 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 1 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 21 IU
Fatty acids, total saturated Fatty acids, total saturated 0.087 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.079 g 0.08%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.086 g 0.09%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 0.047 g 0.05%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.173 g 0.17%
18:2 undifferentiated 18:2 undifferentiated 0.126 g 0.13%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.047 g 0.05%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Beverages, fruit punch juice drink, frozen concentrate